• Now welcoming new clients · Online & in person, Mornington
Clear your head. Calm your body. Feel like yourself again.
Counselling, breathwork and mindfulness meditation with Nick Lines — for anyone navigating stress, burnout, anxiety, or the stuff that's hard to talk about.
Online Australia-wide · In person, Mornington Peninsula.
ACA Registered Counsellor · IICT Insured · Evidence-informed · Online Australia-wide · In-person, Mornington Peninsula
WHAT BRINGS PEOPLE HERE
If something feels off, that’s enough.
Some people arrive knowing what they're looking for. Others just know something isn't right. Either way, this is the right place.
Anxiety & Stress
The worry that won’t switch off. The tightness in your chest. Sleep that won’t come. You’re managing — but only just.
Burnout
You’ve been running hard for a long time. Now you’re exhausted, flat, and not even sure what you’re running for anymore.
Relationship Strain
Things feel off with the people closest to you. You’re either snapping or shutting down — and neither feels good.
Low Mood
Nothing’s catastrophically wrong. But nothing feels right either. You’re going through the motions and wondering when that changed.
If any of that resonates, you’re in the right place.
WHO WE WORK WITH
A place where you are.
Everyone arrives differently.
Navigating change
Career, relationship, loss, or something you can't quite name.
Men under pressure
Navigating pressure, performance and the weight of expectation.
Carers & Teachers
Carrying responsibility for the people who depend on them.
Seeking Purpose
Looking for direction, meaning and a fuller way of living.
Find your way in.
No jargon, no pressure to believe anything — just practical, proven ways to feel more like yourself. Used together or on their own.
HOW WE CAN HELP
50-Minute
Individual Counselling
A conversation-based space to work through what’s weighing on you — stress, anxiety, grief, burnout, relationship strain, or simply feeling stuck. Evidence-informed and practical. No jargon, no judgement, no pressure to have it figured out before you walk in.
Book Individual Counselling →
Individual counselling from $110 · Breathwork from $50 · Meditation: Dana-based · See all pricing →
30 or 50-Minutes session
Breathwork
Structured breathing to shift your nervous system and release what talking sometimes can’t reach. Taught by Nick, a certified Pranayama breathwork teacher with his own active practice. Accessible for complete beginners — no experience or background needed.
Book a Breathwork Session →
30 or 50 Minutes Session
Mindfulness Meditation
Learn to work with your attention rather than against it. Sessions are guided and hands-on — Nick teaches the skills and practises them with you, so you build something you can actually use in daily life. Nick trained with Jack Kornfield and Tara Brach. Practical, secular, no prior experience needed.
Psychedelic integration support is also available — offered confidentially and professionally, as part of considered, confidential care.
Not sure where to start? A free 15-minute Discovery Call is the easiest first step.
Nick Lines
YOUR PRACTITIONER
Nick is an ACA registered counsellor, certified breathwork teacher and mindfulness meditation teacher based on the Mornington Peninsula. He trained in mindfulness through the two-year Mindfulness Meditation Teacher Certification Program (MMTCP) with Jack Kornfield and Tara Brach, and completed formal training in psychedelic-assisted therapy through Anam Cara Centre.
Before entering private practice, Nick spent two decades as a creative director — and worked in harm-reduction and men’s mentoring programs along the way. He understands what it looks like to hold a lot together on the outside while something else is happening underneath.
Nick works with people of all genders. Much of his practice is shaped by a deep understanding of what men carry — and why asking for help can feel harder than it should.
Ready to begin?
A free 15-minute Discovery Call is the easiest first step — no commitment, no paperwork, no obligation. Just a conversation to see if this is the right fit.