50 minutes · $150 per session · Concession $110

Individual Counselling

A space to work through what's weighing on you. Stress, anxiety, burnout, grief, relationship strain, low mood — or a general sense that something's off and you can't quite name it. Sessions are conversation-based, evidence-informed and practical, focused on what's actually going on and what you can do with it.

Nick doesn't follow a script. Sessions are responsive — sometimes that means working through a specific situation, sometimes it means slowing down to understand a pattern that keeps showing up. You don't need to have it figured out before you come in. Most people find the first session surprisingly straightforward.

There's no fixed number of sessions — the pace and the duration are yours. Most people start with a free 15-minute discovery call to see if it's a good fit before committing to anything.

Stress Anxiety Burnout Grief Relationship Strain Low Mood Feeling Stuck

Book Individual Counselling →

What to expect.

Three ways of working — counselling, breathwork and mindfulness meditation — each designed to build something that stays with you beyond the session. A fourth for those navigating a psychedelic experience.

SERVICES

50 minutes · $150 per session · Concession $110

Individual Counselling

A space to work through what's weighing on you. Stress, anxiety, burnout, grief, relationship strain, low mood — or a general sense that something's off and you can't quite name it. Sessions are conversation-based, evidence-informed and practical, focused on what's actually going on and what you can do with it.

Nick doesn't follow a script. Sessions are responsive — sometimes that means working through a specific situation, sometimes it means slowing down to understand a pattern that keeps showing up. You don't need to have it figured out before you come in. Most people find the first session surprisingly straightforward.

There's no fixed number of sessions — the pace and the duration are yours. Most people start with a free 15-minute discovery call to see if it's a good fit before committing to anything.

Stress Anxiety Burnout Grief Relationship Strain Low Mood Feeling Stuck

Book Individual Counselling →
50 minutes · $150 per session · Concession $110

Individual Counselling

A space to work through what's weighing on you. Stress, anxiety, burnout, grief, relationship strain, low mood — or a general sense that something's off and you can't quite name it. Sessions are conversation-based, evidence-informed and practical, focused on what's actually going on and what you can do with it.

Nick doesn't follow a script. Sessions are responsive — sometimes that means working through a specific situation, sometimes it means slowing down to understand a pattern that keeps showing up. You don't need to have it figured out before you come in. Most people find the first session surprisingly straightforward.

There's no fixed number of sessions — the pace and the duration are yours. Most people start with a free 15-minute discovery call to see if it's a good fit before committing to anything.

Stress Anxiety Burnout Grief Relationship Strain Low Mood Feeling Stuck

Book Individual Counselling →

Not sure where to start?

A free 15-minute intro call is the easiest way to find the right fit — no pressure, just a conversation.